Super Hydration: The Benefits of Single File Aligned Water
Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic disease management to just plain staying alive, adequate water intake is essential to our well-being. Just look at this list of adverse health conditions which result from, or get worse due to inadequate hydration: fatigue weight