THRIVE by Design Wellness

Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic disease management to just plain staying alive, adequate water intake is essential to our well-being. Just look at this list of adverse health conditions which result from, or get worse due to inadequate hydration: fatigue weight

Is it possible that the secret to youthfulness is right under your nose? You have probably heard about the “fountain of youth” that everyone is searching for, and researchers have uncovered information that shows that it might be quite accessible: water. Most people don’t think about water as an anti-aging treatment, but once you understand the role that water plays in your health then you will start to look at it a little differently. Why Water is Key to Slowing the Process