Do You Have A Healthy Relationship with Food?
We live in a world where food is constantly in our faces and even the very commercials we see on TV depict happiness and enjoyment from eating whatever food the ad is selling. There is no doubt that you can enjoy eating and enjoy the foods you consume,
but the difference between a healthy relationship and an unhealthy one comes down to 3 main factors: Perception - People with healthy eating habits perceive food as a source of nourishment or fuel for their bodies rather than